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Body Horror

A subgenre of horror that evokes fear through transforming, destroying, mutating, or otherwise changing the human body to create unease or disgust in the viewer. 
Now, I don’t think any songs on this EP are that extreme, and to be fair, they aren’t trying to be. But when I was writing most of these songs they were coming from a place of real hurting. I had a deep, unsettling kind of anger and sadness that made me feel fundamentally changed. My body, mind, and soul didn’t feel like they belonged to me, and the idea of Body Horror came to me as a way to confront all of that. Changing my body into this off putting or even grotesque thing as a way to show on the outside the way I felt on the inside. But as I healed and rediscovered purpose within myself, I didn’t have that urge anymore. I don’t need to prove my pain to anyone. I just need to exist as I am, body horror and all. I hope you find your own beauty amidst all this.

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Ava Simone

Credits

Produced by Ava Simone, Paige Rooney, and Greyson Gainey
Engineered by Greyson Gainey and Paige Rooney
Mastering by Austin Bennett
Recorded (mostly) at Columbia Studio A, Quonset Hut, and Garden House Studios in Nashville, TN 

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Body Horror
Written by Ava Simone and Paige Rooney
Drums: Christian Bojorski
Bass: Ava Simone 
Guitar: Jo Corso, Ava Simone
BGVs: Paige Rooney, Greyson Gainey
Vocals: Ava Simone
Mix Engineer: Paige Rooney

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Someone Lived Here Once
Written by Ava Simone, Greyson Gainey, and Kelsi Towle 
Drums: Austin Bennett 
Bass: Luke Huff 
Guitar: Ava Simone 
Piano: Ava Simone
Violin: Greyson Gainey 
Ukulele: Ava Simone 
Banjo: Greyson Gainey 
Melodica: Ava Simone 
BGVs: Ava Simone
Vocals: Ava Simone 
Mix Engineer: Greyson Gainey

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Blue Yodel Epilogue
Lyrics by Ava Simone 
Music by David Hilderhoff 
Guitar: David Hilderhoff 
Vocals: Ava Simone 
Mix Engineer: Paige Rooney 

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Thyme On My Hands 
Written by Ava Simone and Paige Rooney 
Aux/Foley/SFX: Ava Simone, Greyson Gainey, Claire Edelen, David Hilderhoff
Drums: Christian Bojorski 
Bass: Ava Simone 
Guitar: Jo Corso, Ava Simone 
Violin: Liz Moss 
Cello: Grant Brown 
Banjo: David Hilderhoff 
BGVs: Ava Simone 
Vocals: Ava Simone 
Mix Engineer: Paige Rooney

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Daybreak 
Written by Ava Simone, Paige Rooney, Greyson Gainey, and Kelsi Towle 
Aux/Foley/SFX: Ava Simone, Greyson Gainey, Claire Edelen, David Hilderhoff
Percussion: Greyson Gainey, Ava Simone 
Bass: Ava Simone
Acoustic guitar: Ava Simone 
Electric guitar: Ava Simone 
Banjo: David Hilderhoff 
Mandolin: David Hilderhoff 
Harmonica: Greyson Gainey 
Chorus vocals: Ava Simone, Paige Rooney, Greyson Gainey, David Hilderhoff 
BGVs: Ava Simone 
Vocals: Ava Simone 
Mix Engineer: Greyson Gainey

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Special Thanks

To my producers and besties, this project  would not exist without you. 
To the Barrett Clan, for being my launch and landing pads. 
To Anna, for seeing me through the worst of it with wine and flowers, and stepping up when I needed her.
To the Chrusciel Group, for doubling my immediate family.
To Cate, for being the best and most unexpected friend and walking with me through so much change, one coffee at a time.
To all my friends and professors at Belmont, for everything you taught me. 
To Mackie, for being a curmudgeon. 
To David, for being weird with me.

Lyrics

Body Horror

 

Verse 1

Tell me what you want to change
I’ll break myself down into cents
Spent and dented, forged in flames
Spit-shined for your opulence

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Verse 2

Put your ring around my neck
I suffer through a poet’s prose
Words that mean more in their death
Debated, defined apropos


Pre-Chorus
This can’t be it
You’re not that innocent


CHORUS
Walk to the river
Hope I’m delivered
My hands are spotless
But my lungs still fill with water
Who am I blaming
I’m self forsaking
I let it happen

But your hand still forced the dagger

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Verse 3

It’s body horror, count the scars
The sword fell soft upon my throat
You promised not to leave a mark
Does it count if no one knows


Pre-Chorus
This can’t be it
You’re not that innocent


CHORUS

Walk to the river
Hope I’m delivered
My hands are spotless
But my lungs still fill with water
Who am I blaming
I’m self forsaking
I let it happen

But your hand still forced the dagger

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​Someone Lived Here Once

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Verse 1
The shades are drawn, lawn is overgrown 
The air is still, the dust is thick as foam 
Foundations slowly crumbling beneath these aching bones 
My head is just a vacant lot but it used to be a home 

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Pre-Chorus
You saw me as a trophy  
Now you can’t see me at all 
I scream and I riot 
But it’s quiet in these halls 

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Chorus
I whisper to the mirror 
Trying to bring back what was lost 
I thought that hell was hotter 
But my breath just turns to frost 
I’ll haunt this house till the walls come down 
Searching for who I was 
I know you don’t believe in ghosts 
But someone lived here once

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Verse 2
hands on skin, back on bed  
The candles burning low 
I wish their scent was strong enough to cover your cologne 
I watch the spinning ceiling fan 
Waiting for it to end  
I’m just your afterimage now 
But I used to be your friend 

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Chorus
I whisper to the mirror 
Trying to bring back what was lost 
I thought that hell was hotter 
But my breath just turns to frost 
I’ll haunt this house till the walls come down 
Searching for who I was 
I know you don’t believe in ghosts 
But someone lived here once

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Bridge
I trusted you 
I trusted you 
I trusted you

I trusted you 

I trusted you 

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Outro 

I know you don't believe in ghosts 

But someone lived here once

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Blue Yodel Epilogue

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Brought up wading through mississippi mud 
First thing my tongue ever tasted was blood 
Oh i never could catch my breath 

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On the run, chasing air that won’t kill me 
How i’ve made it this far is a mystery 
With more hurt than one man can take 

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Life had me howling through holes in my lungs 
I've been chewed up, spit out, under the gun 
I got songs you can’t cut outta me 

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They’ll be sending my body down your way 
Take one last journey on one last train 
You won’t hear me singing no more 

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Thyme On My Hands

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Verse 1 
He left me while I was cooking his food 
There was someone else he begged me to be cool 
I kept my calm but forgot to close the jar 
Thyme spilled on my hands and I can’t get it off 

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CHORUS 
I bite my nails til there’s nothing left 
Then I go after the skin 
Bones hanging on by a thread 
Necrosis in my head 
You swallow the words I said 
And I die where I stand 
With thyme on my hands 

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Verse 2 
Standing in the kitchen just before I heard 
You talk with a smile about another girl 
I hate the lashing out inherent in me, but I’ve got 
Thyme on my hands, dried flakes you cannot see 

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CHORUS 

I bite my nails til there’s nothing left 
Then I go after the skin 
Bones hanging on by a thread 
Necrosis in my head 
You swallow the words I said 
And I die where I stand 
With thyme on my hands 

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Bridge 
Thyme on my hands 
Felt it then ran 
All the trauma 
Get it off the 
Jars and bottles 
Our tomorrows 
Should get another chance 

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Post-Chorus 
Where I don’t die where I stand 
With thyme on my hands 

 

 

Daybreak

 

Verse 1 
Your skin, warm under my fingertips 
Tracing veins on your neck with my lips 

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Pre-Chorus 
Then the background shimmers 
And your outline shakes 
And I beg my body 
To let me stay 

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CHORUS 
Heart jolts and spotty dreams 
It won’t stay dark enough 
Can’t force you to love me 
Or force my eyes shut 
I can’t stay asleep but 
I can’t stand to be awake 
Drawing a dotted line to daybreak 

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Verse 2 
Clocks tick, how long can I live like this 
Unrest makes its home under my bed 

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Pre-Chorus 
Toss and turning 
Fighting hard for sleep 
If I win the battle 
Will you come back to me 

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CHORUS 

Heart jolts and spotty dreams 
It won’t stay dark enough 
Can’t force you to love me 
Or force my eyes shut 
I can’t stay asleep but 
I can’t stand to be awake 
Drawing a dotted line to daybreak 

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[Instrumental] 

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CHORUS 

Heart jolts and spotty dreams 
It won’t stay dark enough 
Can’t force you to love me 
Or force my eyes shut 
I can’t stay asleep but 
I can’t stand to be awake 
Drawing a dotted line to daybreak 

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Heart jolts and spotty dreams 
It won’t stay dark enough 
Can’t force you to love me 
Or force my eyes shut 
I can’t stay asleep but 
I can’t stand to be awake 
Drawing a dotted line to daybreak 

© 2025 byTriple Rock LLC

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